Help the Regeneration and Stay Young

Help the Regeneration and Stay Young

Help the Regeneration and Stay Young

The way to stay young and healthy is a hot topic for everyone both men and women. Thus, there are many alternatives provided for us to take, both by using chemical substances and by taking the benefits of the natural ingredients. Indeed, all of us realize that the chemical substances can give negative impacts for our health. Thus, it will be safer for us to only take the natural way to keep our body stay young and healthy.

Help the Regeneration and Stay Young1

Help the Regeneration and Stay Young1

Regeneration for Younger Look
The word ‘regeneration’ can be defined as a process of growing new cells in order to replace the old cells that have died. This process is done every day by our body because of the fact that we have so many cells in our body. According to expert’s estimation, our body has about 100 trillion cells and that approximately 432 of them die every day so that we need to regenerate it. This regeneration process is the main factor to allow us stay young and healthy.
The Unwanted Degeneration
As stated before, those died cells need to be regenerated everyday so that new cells can grow to support the function of our body and to let us stay young. This process depends much on the nutrients we give to our body. It means that all the things that we eat influence how successful the process of the cells regeneration. Whenever we only consume unhealthy foods, then the process of the regeneration can be failed so that it results in degeneration. Degeneration can be defined as the failure of the regeneration process, which causes the new cells to have an inferior quality.
How to Help the Regeneration Process?
The degeneration can cause negative impact for our body. Even, it will not support us to stay young. Thus, we should make some attempts in order to support the process of the regenerations. First, we should consume fresh vegetables. We all know that fresh vegetables contain a lot of good nutrients and vitamins, which can protect our body from the aging process and the harm of some diseases. This is because of the fact that the fresh vegetables can give our body Phytochemicals. The fresh vegetables can also be said as the best factor for the regeneration process. Some examples of the fresh vegetables to consume are spinach, cabbage, carrots, and lettuce. Second, the regeneration process can run smooth when we consume fresh fruits. The fresh fruits have the same nutrients as the fresh vegetables. Apples, lemons, bananas, and many other fresh fruits should be consumed every day. Next, we should eat whole grains because of its richness of minerals, protein, fibre, and vitamins. Some of the whole grains to consume are oats, brown rice, and barley. After that, we should drink a lot of water. It is true that water is crucial for our body because it helps the digestion process. The last thing to do to stay young and to help the regeneration process is to do exercise regularly. It can help our body to improve its work to do its functions well.

Help the Regeneration and Stay Young2

Help the Regeneration and Stay Young2

The Best Coffee Taste in the World

The Best Coffee Taste in the World

The Best Coffee Taste in the World

Coffee is one of the most popular drinks in the world. Even, there are many coffee shops and coffee lovers clubs established to accommodate people’s enthusiasm in it. The taste of coffee itself is available at various tastes because of the fact that coffee is produced by different countries in the world. Now, let us check the most famous coffee producers in the world that can give us the most delicious coffee.

The Best Coffee Taste in the World1

The Best Coffee Taste in the World1

The Most Well-known Coffee Producers
At the first rank, Ethiopia keeps on doing the best for giving us the best taste of coffee with its original coffee called Coffee Arabica. Yirgacheffe and Sidama are two main genetic sources of the Arabice coffee. The Yirgacheffe is rich of its fruits taste and floral aroma. The Sidama is mostly famous for its sweet taste. Then, the blend of the two sources makes the Arabica coffee has a strong and delicious taste. Then, at the second place, we will see the best taste of Kenya’s coffee. It produces coffee that has a unique taste because of the sweet taste of both black currant and red berry. The third place is for Colombia, which offers various options of coffee taste because the country can produce many varieties of good coffee. However, most of the Colombian coffee has fresh fruits taste. Guatemala is at the fourth place. It has many options of the coffee flavours that are all sweet and balanced. Other countries that sit at the fifth to the tenth ranks are Costa Rica, Honduras, Indonesia, Rwanda, Panama, and United States.
The Most Popular Coffee Taste
Among coffee lovers, there are some kinds of coffee that cannot be substituted by other coffee because of their excellent taste. The first place is for the Irish coffee. Indeed, it is not only coffee but it is combined with some whiskey in it. Thus, it is more appropriate to be categorized as cocktail rather than coffee. The most delicious taste is derived from the combination of the black coffee taste that is strong and the whiskey taste. The second most popular taste of coffee in the world is the coffee cream brulee. This awesome coffee recipe is made of two ingredients. The first ingredient is the combination of black coffee and some extra cream. The second combination is the black coffee that is derived from a quarter dose of coffee. Bombon café is the third most popular coffee recipe in the world. The recipe requires milk and espresso coffee at the same measurement. In fact, the arrival of this Bombon coffee has motivated other countries to create more variants of this Bombon coffee. Some variants that get popularity are the coffee milk that belongs to Indonesia and Malaysia, Cafes Ron from Thailand, and the Vietnam coffee from Vietnam. Ristretto is at the fourth rank of the world most popular coffee taste. This is originally from Netherland. It offers delicious taste and its beautiful colour, which is even more viscous than the colour of the espresso coffee. The fifth rank is placed by the cafe latte. It is a good option for anyone who does not like bitter coffee. It is because of the fact that the café latte gives sweeter taste than any other coffee recipes. This can only be done by adding more cream to the black coffee.

The Best Coffee Taste in the World2

The Best Coffee Taste in the World2

Why You Have to Avoid Drinking Soda

Why You Have to Avoid Drinking Soda1

Why You Have to Avoid Drinking Soda1

Soft drink or soda maybe taste good. But when it comes to the health, there is no reason to drink it so often. Instead of giving benefits, it is fully with risks. You can enjoy soda, but make sure to control it. Once per month is enough. In fact, consuming soda is just for fun. It should not be a lifestyle. If you are wondering about the side effects of soda, take a look to this.

Why You Have to Avoid Drinking Soda

Why You Have to Avoid Drinking Soda

High Sugar
In a can of soda, there are 10 teaspoons of sugar. You can imagine it. If you consume it too often, it will extremely improve the blood sugar levels. It also causes insulin in the body. By the time, it leads to insulin resistance or diabetes. Weight gain and the other health problems may come later too.
Interfere Absorption of Calcium
In a soda, there is phosphoric acid. It interferes the body to absorb calcium. In the other words, it leads to osteoporosis, bone softening and cavities. The impact of phosphoric acid is more than that. It also interacts with stomach acid, blocking the nutrient absorption and slowing digestion.
Diet Soda is more Harmful
Diet soda, it looks like a good idea. But no sugar does not mean no problem. It substituted the sugar with aspartame that even bring the worse problems. In fact, it is more harmful than sugar. It also has the strong link to hundreds of health problems such as brain tumor, diabetes, seizures, emotional disorder and multiple sclerosis. Beside it, diet soda also improves the risk of metabolic syndrome which is responsible to high blood sugar, belly fat and cholesterol.
Obesity
Based on the research, soft drink has a link to obesity. Harvard researchers have proven it through a study that found that 12 year olds kid who drank soda has the bigger risk of obese than the kids who did not consume it. If you consume it daily, the risk of obesity will rise about 1.6 times.
No Nutrient
Soda is absolutely lack of nutrient. In fact, there is no nutrients here. All you get is just the dangerous contents and the harmful effects. There is no positive benefits from it. Beside it, it does not contain any natural substance.
Lead to Dehydration
The combination of high sugar, caffeine and sodium is really bad for the body. It dehydrates the body. In the long term, it may cause chronic dehydration. This is why you will urinate more often after drinking soda. Just like urination after drinking a coffee, the impact of drinking soda is not too different. But of course, soda is worse.
Improving the Risk of Cancer
Soda contains caffeine. Based on the research, consuming a high amount of caffeine may improve the risk of cancers. Beside it, it also affects high blood pressure, breast lumps, irregular heart beat and many more. One more thing to note about soda is the Fructose Corn Syrup content. This content was found on the corn, specifically on the genetically modified corn. But the worst thing about Fructose Corn Syrup is about the process which is linked to mercury.

Why You Have to Avoid Drinking Soda2

Why You Have to Avoid Drinking Soda2

Top Rated Diets in the World

Top Rated Diets in the World

Top Rated Diets in the World

Diet is not just about reducing the weight. In fact, this is about getting the healthier life. The healthy life is more important getting the ideal weight. As long as you have the healthy life, get the ideal weight is just a certainty. But there is a big question. What is the best diet in the world? Actually, the answer is never clear. A diet may work for some people so effectively. But in the other ones, it does not the same. When it talks about top rated diet in the world, these is the list.

Top Rated Diets in the World1

Top Rated Diets in the World1

DASH Diet
On the U.S. News, DASH diet reaches the top position. But unlike the usual diet, this diet was developed to fight the high blood pressure. If you expect for the healthy life, this diet will be the good answer. Although it does not similar with all-purpose diet, DASH diet is really good and best on the nutritional completeness. It is also safe and has the great role in supporting heart health and prevent diabetes. Beside it, it is also easy to follow. The aim of this diet is to prevent and lowering hypertension.
TLC Diet
This is a diet that was developed by National Institutes of Health. When it talks about cardiovascular health, it will be the best for sure. Many experts admit it as the safe, complete and healthful diet. Uniquely, it also requires some kind of do it yourself approach. This diet is also good for hearth health and good in nutrition. Although it is also good for weight loss, the aim of this diet is to cut the high cholesterol.
Mayo Clinic Diet
Mayo clinic diet is a good tool to fight against diabetes. It is also effective to realize a lifelong habit. The best thing about this diet is about its safety. There is no extreme diet here. All you get is a safe diet with nutrition rich. It is also good for weight loss. At least, this is the aim of this diet.
Mediterranean Diet
The popularity of Mediterranean diet is growing. Besides allowing people to get the healthy life, it also good for weight loss. With fruits, vegetables, fish, olive oil and the other healthy fare as the emphasis, this diet is sensible. The most people will never get any difficulties to follow this diet. It also accepted on the ranges of carbs, protein, fat and the other nutrient. For its nutrient, Mediterranean diet is excellent. For the aim itself, this diet is really good for weight loss, cancer prevention, heart health and brain health as well as diabetes prevention.
Weight Watchers
This is an effective and a smart diet. For people who look for the good weight loss diet, it can be a good choice. Weight watchers are good for short term weight loss as well as long term weight loss. There is nothing to worry about its safety. Overall, this diet is safe and easy to follow. Interestingly, it also be able to reduce 2 pounds per week. For this, it also known as the best diet for commercial.

Top Rated Diets in the World2

Top Rated Diets in the World2

Maintaining a Healthy Body By Cycling

Maintaining a Healthy Body By Cycling1

Maintaining a Healthy Body By Cycling1

Cycling is one kind of light exercise done by everyone. Cycling has greater benefits than walking, jogging, aerobics, and other exercises. Cycling can help increase vitality, burn calories and relieve stress. You may never forget how to ride a bicycle.

Maintaining a Healthy Body By Cycling2

Maintaining a Healthy Body By Cycling2

Burn calories
Cycling can burn about 300 calories per hour and 700 calories on the field of Heavy Mountain for 1 hour. You can burn fat as much as 5 kg for a year and it only takes half an hour.
Burn Fat and Muscle Reinforce
Each round pedal can melt fat and strengthen the muscles in some parts of the body such as the thighs, calves, feet, and legs. Cycling over bumpy ground and uphill can train your upper body because the body weight will be supported by the arm and shoulder.
Having a Good Mood
Stress and depression can be treated with cycling. This activity can improve mental health because cycling has a great relaxing effect. Cycling can stabilize body functions physically and mentally to be able to fight your anxiety, depression, and other psychological problems. Cycling is also able to control the hormonal balance.
Prevent Heart Disease
Cycling for 20 miles in a week can reduce the risk of coronary heart disease and can remove wrinkles on the face. Riding a bike can make a person look 10 years younger.
Lowering Blood Pressure
Cycling can prevent and reduce high blood pressure to prevent a stroke or other organ damages. Blood pressure also decreases by decreasing heart rate.
Increasing Stamina
By cycling, you can find the easiest way to improve stamina as you can ride your bike for longer than doing aerobics or walking. In addition, cycling will also strengthen the heart and lungs and make your work more efficient.
Boost Immunity
Some studies show that cycling can boost the immune system to make the body more resistant to disease, including cough and colds. Better yet, if you ride your bike when you go to the office.
One Kind of Lifestyle
Cycling is better an aerobic and easy to do on a regular basis in your life. You cannot swim to go to school or play tennis while you go to the cinema. So cycling is a sport that is ideal for families, because it can be done by almost any age, body size, and condition. Even with cycling, you can get more benefit, the fresh air and beautiful scenery.
Improving the Balance of the Body
Sitting in the saddle and raise the foot of the ground is one way to train the body’s equilibrium. When you turn, you will engage the core muscles to make your body upright. Meanwhile, using a stiff arm requires good coordination.
Preventing Spine Diseases and Backache
When cycling Body posture has, a shape ideal and leg movements can stimulate the lower back muscles. In this way, the spine can be strengthened and protected against external stress. Another feature of the bike is able to stimulate the small muscles of the spine that is difficult to do by other types of exercise.

Maintaining a Healthy Body By Cycling

Maintaining a Healthy Body By Cycling

Easy Ways to Have Healthy Life

Easy Ways to Have Healthy Life

Easy Ways to Have Healthy Life

Everyone wants to have fresh body every time and every day to be able to perform all the activities smoothly. To have a healthy lifestyle, you must perform healthy lifestyle habits in daily life. Some examples of habits that make the body healthy are maintaining a healthy weight, exercising, eating healthy foods and many other healthy habits. Those some examples sound very simple and trivial, but many people find it difficult to do the same thing every day. Actually, there is a secret to get healthy life by only need doing small changes to be done continuously like consuming a glass of mineral water in the morning, doing physical activity, and positive thinking. Well, with minor changes and simple way will create extraordinary results in life.

Easy Ways to Have Healthy Life1

Easy Ways to Have Healthy Life1

Mineral Water in the Morning
Try to drink a glass of mineral water when you wake up in the morning. You can also add lemon on it. Mineral water can cleanse toxins and free radicals in the body and prevent dehydration.
Sleep More
Lack of sleep can make you tired, angry and unable to keep good concentration. In addition, your physical will be disrupted and heart health will decline. Sleep for eight hours a day is the ideal time to restore lost power after a day of activity.
Stretching
Stretching the body in the morning can be flow the blood to muscles and deliver useful oxygen to perform the activity.
Get Your Breakfast
Breakfast is very useful as a source of energy to do your daily activity. Breakfast can prevent gastric disease. Breakfast is not able to make the body fat and does not cause diabetes.
Take Your Time To Walk Every Day
You must already know the benefits of physical activity. It is better if you go to the office on foot. Walking stiff will make you more physically active and improving heart health.
Social Interaction
Many studies have shown that people who are lonely very susceptible to disease. People who do not have friends will be more susceptible to stress, depression, and less physically active. Someone who has a good social interaction will have better health.
Consuming Natural Foods without Preservatives
In choosing food, it helps if you see list of food that you buy. Whether the food contains preservatives and do not nourish the body or not. There are hundreds of foods that sold in the market and not healthy and contain preservatives. You should be more careful in choosing healthy foods for your body. Look for some considerable information about the food, cosmetics, and other products that make physical health declined.
Looking For New Activities
Create new activities with friends, family, are one of the easiest ways to make the body healthier. Hobby can provide enjoyment and reduce stress. You also get to meet many people who have the same interests as you and can make new friends.
Waking up in the morning
Try to get up at 5 am. This is a time where you can breathe fresh air and having a great time to do exercises.

Easy Ways to Have Healthy Life2

Easy Ways to Have Healthy Life2

2015 Trend Color and Fashion

2015 Trend Color and Fashion1

2015 Trend Color and Fashion1

We are now still in the beginning of 2015. People might have some resolutions or targets to achieve this year. You might also have some plans to change your appearance and life style. For some people, following trend is a must. Having good and up to date fashion is important. Yet, some other may see it as temporary euphoria only and other people might call the trend followers have no character and idealism. Well, it is about taste. Everyone may say certain colors are gorgeous; the others call them low taste and out of date. For someone, long cardigan may be awesome, yet for another it may make her look skinnier or fatter. Dress with bright color may good on some women, yet looks definitely inappropriate on other woman. When it comes to taste, there is no right or wrong. Now let us see prediction of 2015 trend color and fashion. Read a long this article to learn more of fashion and stay up to date.

2015 Trend Color and Fashion2

2015 Trend Color and Fashion2

Trend color 2015
Fashion experts and many fashion practitioners predict that green tosca is going to be booming during this 2015. What do you think? Do you like green tosca? Well, you do not have to wear green tosca dress if you are not in to it. But, if you want to know what colors are good when combined with green tosca, these are some colors you need to know. Before that, you need also need to know that green tosca is good for any kind of skin. Person with dark or light skin will look good with this color. For you who have dark skin, choose the green tosca with bright gradation. Or, you may explore it by yourself, what gradation looks good on your skin. And then, to modify, you may choose white, brown, black, soft pink or grey. Green tosca will also look pretty with flowery, batik or other kind of pattern. You may explore more by reading fashion magazines or websites. Find as many tips as you can to be more fluent in mix and matching your suits. If you really don’t feel comfortable wearing this color, you may apply it to your shoes, your bag, your hat, or maybe your bracelet. This way, you will still be able to feel comfortable without missing the trend color of the year.
Trend fashion 2015
This is important to know for fashion addicts. Korean style will still be the trend of year. The Korean style has close model to Indonesian style in 1980s. So, if your mother has old fashioned dresses or outfits, don’t let her give them or throw them away. You may wear them be stylish in every moment. For example, you find a flowery dress in your mother’s wardrobe; you may combine it with knitted cardigan. Or, you have pencil skirt from your mo, but have no idea what top is suitable for this kind of skirt. Well, you may have plain white shirt to combine with it and denim vest to sweeten your performance. Be creative and have fun with the trend color and fashion 2015.

2015 Trend Color and Fashion

2015 Trend Color and Fashion

People are Crazy about Gemstones

People are Crazy about Gemstones

People are Crazy about Gemstones

Here what the trending topic is lately. It has been becoming hot topic for almost two years. People are crazy about gemstone. Although this does not happen to all people, yet most of them are carried away by the beauty of the gemstones. Some people sacrifice their asset for the sake of what is said to be beautiful and mysterious agate. The others believe onyx has enchanted beauty more than any other gemstones. Even many news today report crimes happen such as stolen gemstone, gemstone robbery, or gemstone motive assassination. But, although it causes anxiety and discomfort to society, people keep on hunting these gemstones for the sake of pride, trend and style. Some years ago, people are in love with some certain kinds of plants and birds. Everyone knows the trend is changing as the time goes by. How long the charms of gemstones will last? Will it last longer than the previous trend? Are you interested in gemstones as well?

People are Crazy about Gemstones1

People are Crazy about Gemstones1

Many kinds of gemstone are sold online and offline with various price
When you search through internet, you will find many online shops offer many shapes and colors of gemstones. Some of them might be the reliable ones, yet some others might be just follow the trend and use the chance to sell fake gemstones. Make sure you learn well the kind of gemstone you would like to but before picking in an online or offline shop. By knowing the characteristics you will not be tricked or cheated. Do not just grab and then pay because the gemstone you see is beautiful n texture and color. It can be the fake one. Here are some gemstones to start. For your information, the gemstones can be sold in kilos or in the form of ring, necklace and any other form of jewelry. It of course, depends on your taste. You may have the blue oval agate in the living room which costs about 350.000 rupiahs per kilo. Put it in the living room so that everybody can see its sparkle. Or, you might choose the Giok (Jade) or Bacan for your rings. Giok is not as shining as the Bacan, yet, once again, it’s all about taste. The Bacan can cost you about 3 millions, while Giok may cost you about 700.000 rupiahs. The costs are certainly varied according to the size, the color, the texture as well as where it’s from.
Easy ways of differentiating fake or true gemstones
True gemstones have some sort of fiber inside it. It has texture, while glasses or plastic is clear. When you hold a gemstone, touch it with your check. How does it feel? Is it cold? If it is cold, then the gemstone is real. True gemstone is usually heavier than the fake one. But, even the fake gemstone might be heavier than the real one. Investigate more by biting it with all your strength. If it does not leave any scratch or anything, then it’s real. Burn your gemstone to know its authenticity. Learn more to avoid deception.

People are Crazy about Gemstones2

People are Crazy about Gemstones2

The Mystery of Yawning

The Mystery of Yawning

The Mystery of Yawning

Yawning, it can happen almost anywhere and anytime. When you feel sleepy, you yawn, get bored, yawn once again, tired after workout, yawn comes out and even, when you read the first part of this article when you find lot of “yawn” words, some of you might yawn. So, how can it happen? The answer is unknown. The scientists are trying hard to uncover the reason why this simple, common and seem-useless thing, occurs on most people.

The Mystery of Yawning1

The Mystery of Yawning1

The Old Theory
Some old theory state many causes that make you yawn. First is lack of sleep. It’s true, but, we can’t use it on all circumstances. Even if you have good night sleep, you can still yawn without you realize it. There is also a theory that yawn also can comes from your empathy. It usually happens, when you see other people yawn, and there will be the urge feeling to do the same. The other theory is when your body doesn’t get enough oxygen supply. Your brain tells your mouth to open wider and lungs to take lot of air to get enough oxygen that your body needs. Other theory said that yawning is needed, to relax our brain and relieve stress. We never said that those theories are wrong. However, there is some interesting theory that has been researched by scientist from State University of New York.
The Brain Cooling
Dr. Andrew Gallup, assistant professor of psychology from State University of New York is one of the scientists that research about relation between yawning and brain temperature. He said that our brain is very sensitive to overheating. So, when the 98.6 degrees Fahrenheit, which is the normal temperature of brain, has been exceeded, it needs to cool it down. And, these scientists believe that yawning is the method to decrease the temperature. This research is also involving 120 people as subject and the scientist found that most of subject yawn a lot on summer, when the weather is hot. And, they yawn less on winter. This is one of most interesting theory, because, we can see it happen a lot around us. For example, someone who is going to make speech or someone who want to perform in front of many people, their stress level will increase. It makes the brain work harder, which is increasing its temperature. Therefore, many people who are going to do those activities, usually, yawn a lot.
But, once again, the brain cooling theory doesn’t explain why yawn occurs. Many scientist believe that yawning involve many aspect, including chemical reaction inside the brain, the psychological and environment aspect. How these aspects affected one and each other is still unexplained until today. The most interesting thing is all vertebrate or animals with back bone also did it. They yawn a lot, and even some scientist believes that yawing is one of method to unite the group of that animal species. They also believe that yawning has different purpose as well as different form. But, we can say, we need it, because after we do it, we feel refreshed, don’t we?

The Mystery of Yawning2

The Mystery of Yawning2

The Most Delicious Meat in the World

The Most Delicious Meat in the World

The Most Delicious Meat in the World

If you are carnivore or meat lover or steak eater, you must know about Kobe beef. This beef can be said as the God in beef world. The best and highest qualities beef you can find and taste. But, how can it become the best meat in the world?

The Most Delicious Meat in the World1

The Most Delicious Meat in the World1

The Myth
You must know some news about how the farmer in Kobe, Hyogo Prefecture, Japan, treat their cows in different and maybe strange techniques, unlike other cow farmer in the world. It said that they give their cow beer, massage them every day, so, the cow feel really comfortable and relax, and even news about playing some classic music when they feed their cow to make the cow relax. That was some techniques in treating a cow. Most people will think that the cow in this area will be like king or even God. Unfortunately, those were just myths. According the the farmer that breed Kobe cow, they never did those kinds of techniques. The techniques that they use to treat the cow are still unknown or they intend to keep it secret. But, the meat quality is real.
What Make It Delicious?
The most interesting thing about Kobe beef is the intramuscular fats amount. This is the fats that you can find between layers in the meat. Usually, when you slice cow meat, you will find there are many layers that make the meat like have many areas, like a map. Kobe beef has much more area than other. This condition make Kobe beef taste is much more delicious. If you cook it in right method, you can feel the meat melt inside your mouth, which is one of the best tasting experience you can have. The easiest cooking concept is using low heat and cooks it up to medium-rare. Why? These intramuscular fats melt easily. Therefore, if you cook longer than medium-rare or with high heat, it will disappear.
Where Can I Get It?
Unfortunately, the highest chance to taste this most delicious meat in the world is visiting Japan and tries it in the real area, where farmer breed this cow. Why? Every year, there are only 3,000 cows that produce the Kobe beef are certified. And, this amount is only 0.06% of Japan national beef consumption. So, if you see restaurant in your country, said that they have Kobe beef, there is big possibilities that isn’t the real Kobe beef. More than that, some people think that Kobe beef is similar with Wagyu. Wagyu is actually a name for all high quality cattle meat from Japan. Although Kobe beef also is included in this group, it doesn’t means that you can try and taste this delicious meat from restaurant that has Wagyu steak. So, the best thing to do is saving your money. Do not spend hundreds and even thousands Dollars to buy steak that they say as Kobe beef or even Wagyu steak. Plan a trip to Japan, visit the real area where they breed the genuine cow and you will have high chance to taste this delicious meat in the world.

The Most Delicious Meat in the World2

The Most Delicious Meat in the World2